The Top 6 Causes of Tooth Sensitivity and How to Manage Them

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Tooth sensitivity is a common dental issue that can make everyday activities like drinking hot coffee or enjoying ice cream uncomfortable. If you experience sharp or sudden pain when eating or drinking, it may be time to speak with a dentist in Greensborough to identify the cause and prevent it from getting worse.

Understanding why tooth sensitivity happens is the first step towards managing it effectively.

1. Worn Tooth Enamel

Tooth enamel protects the inner layers of your teeth. Brushing too hard, using a hard-bristled toothbrush, or consuming acidic foods and drinks can gradually wear it down. Once enamel thins, the sensitive dentine underneath becomes exposed, leading to discomfort.

How to manage it:
Use a soft-bristled toothbrush, brush gently, and avoid excessive acidic foods.

2. Gum Recession

When gums pull away from the teeth, the roots become exposed. Tooth roots are not protected by enamel, making them more sensitive to temperature changes.

How to manage it:
Good oral hygiene and regular dental check-ups with a dentist Greensborough can help prevent further gum recession.

3. Tooth Decay or Cavities

Cavities create openings in the tooth that allow heat, cold, or sweet foods to reach the nerve. Sensitivity can be an early warning sign of decay.

How to manage it:
Early treatment from a dentist can stop decay from progressing and relieve sensitivity.

4. Cracked or Chipped Teeth

Small cracks or chips may not always be visible but can expose the inner tooth structure, causing pain when chewing or when teeth are exposed to hot or cold temperatures.

How to manage it:
Dental treatments such as bonding or crowns can restore and protect damaged teeth.

5. Teeth Grinding (Bruxism)

Grinding or clenching your teeth, especially at night, wears down enamel over time and increases tooth sensitivity.

How to manage it:
A custom mouthguard provided by a dentist in Greensborough can help protect your teeth.

6. Recent Dental Treatments

Procedures like teeth whitening, fillings, or professional cleaning may cause temporary sensitivity as your teeth adjust.

How to manage it:
Sensitivity usually settles within a few days. If it persists, consult your dentist.

When to See a Dentist

Occasional sensitivity is common, but ongoing or severe discomfort should never be ignored. Visiting a dentist Greensborough allows early diagnosis and personalised treatment to protect your oral health and keep your smile comfortable.


Frequently Asked Questions

1. Is tooth sensitivity a serious problem?
Not always, but persistent sensitivity can indicate underlying dental issues that need treatment.

2. Can tooth sensitivity go away on its own?
Mild sensitivity may improve, but ongoing discomfort should be checked by a dentist.

3. What toothpaste is best for sensitive teeth?
Desensitising toothpaste is recommended to help block pain signals over time.

4. Does teeth whitening cause permanent sensitivity?
No, sensitivity from whitening is usually temporary and fades within days.

5. How often should I see a dentist if I have sensitive teeth?
Regular check-ups every six months help monitor and manage sensitivity early.

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