Recovery and post-operative care are the most critical phases for ensuring the success of your hair transplant clinic in jeddah. Because of Jeddah's specific climate—characterized by high heat and humidity—local clinics have tailored their recovery protocols to protect grafts from sweat and sun exposure.
Here is what you can expect during the recovery journey in Jeddah.
1. The Critical First 72 Hours
The first three days are when the grafts are most vulnerable and haven't yet secured a blood supply.
The "Jeddah Shield": Stay in climate-controlled (AC) environments as much as possible. Sweat is your enemy in the first week, as it can harbor bacteria and dislodge grafts.
Sleeping Position: You must sleep with your head elevated at a 45-degree angle using a neck pillow. This prevents facial swelling, which often peaks on Day 2 or 3.
No Touching: Do not touch, scratch, or pick at the recipient area, even if it itches.
2. The 14-Day "Healing Window"
Most Jeddah clinics (like Mayam Aesthetics or Adama) require a follow-up visit during this window for professional cleaning.
The First Wash: Typically performed by a nurse at the clinic 24–48 hours post-op. They will show you how to use a specialized foam and "cup-pour" method to avoid direct shower pressure.
Scab Management: Small crusts will form around each graft. Do not pick them. By Day 10–12, they should naturally fall off during your gentle daily washes.
Outdoor Protection: If you must go outside in the Jeddah sun, wear the surgical headband provided and use an umbrella or a very loose-fitting hat (only after Day 5, once approved).
3. Recovery Timeline & Restrictions
| Timeframe | Activity Restrictions | What to Expect |
| Days 1–5 | No exercise, no smoking, no spicy food. | Redness, mild swelling, "sunburn" sensation. |
| Days 7–10 | Light walking is okay. | Scabs begin to flake; itching is common. |
| Week 2–4 | No swimming (chlorine/saltwater), no gym. | Shock Shedding: The new hair falls out (this is normal!). |
| Month 1+ | Intense sports and weightlifting okay. | Scalp looks normal; hair enters a dormant phase. |
| Month 4–6 | Haircuts with scissors only. | New, fine hair starts to sprout. |
4. Specialized Care in Jeddah Clinics
Top-tier clinics in the city often include specific "Growth Boosters" in their recovery packages:
PRP Therapy: Many clinics include 3 sessions of Platelet-Rich Plasma at the 1, 3, and 6-month marks to speed up tissue repair.
Saline Hydration: You will be given a saline spray to use every 30–60 minutes for the first few days to keep the grafts hydrated and reduce itching.
Laser Therapy (LLLT): Some clinics offer post-op sessions under a laser hood to reduce inflammation and stimulate blood flow to the follicles.
5. When to Call Your Doctor
Contact your Jeddah clinic immediately if you experience:
Sudden Bleeding: That doesn't stop with gentle pressure.
Yellow Crusts/Pus: A sign of a localized infection.
Severe Swelling: That moves down to your eyelids or cheeks after Day 4.
Fever: Any rise in body temperature within the first week.
Pro Tip: Because of the dust and heat in Jeddah, many patients choose to book their surgery on a Thursday so they can spend the most critical 72 hours resting at home before returning to office work.
